Fluids Ounces mL Fluids Ounces mL Watermelon, 1 cup 47 oz 140 mL Chicken noodle soup (low sodium) 1 cup 75 oz 222 mL Strawberries, 1 cup, 46 oz 138 mL Spaghetti sauce (low sodium), 1/2 cup 4 oz 117 mL Romaine lettuce, 1 cup (shredded) 15 oz 45 mL Celery (raw), 1 cup 32 oz 96 mL Tomato, 3 medium slices 2 oz 57 mL Cottage cheese, 1 cup 4 ozMl or cup US The SI derived unit for volume is the cubic meter 1 cubic meter is equal to ml, or cup US Note that rounding errors may occur, so always check the results Use this page to learn how to convert between milliliters and cups1 cup to ml = ml 2 cup to ml = ml 3 cup to ml = ml 4 cup to ml = ml 5 cup to ml = ml 6 cup to ml = ml 7 cup to ml = ml 8 cup to ml = ml 9 cup to ml = ml
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